{"id":3344,"date":"2023-05-31T09:00:07","date_gmt":"2023-05-31T15:00:07","guid":{"rendered":"https:\/\/delreymd.com\/?p=3344"},"modified":"2026-02-08T18:52:10","modified_gmt":"2026-02-09T02:52:10","slug":"why-do-i-get-sinus-headaches","status":"publish","type":"post","link":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/why-do-i-get-sinus-headaches\/","title":{"rendered":"Why do I get Sinus Headaches?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3345 alignleft\" title=\"Sinus Headaches\" src=\"http:\/\/delreymd.com\/wp-content\/uploads\/2023\/04\/Sinus-Headaches-300x200.jpg\" alt=\"Sinus Headaches\" width=\"300\" height=\"200\" \/>It is estimated that about 35 million Americans suffer from <\/span><a href=\"http:\/\/delreymd.com\/sinus-headache\/\"><span style=\"font-weight: 400;\">sinus headaches<\/span><\/a><span style=\"font-weight: 400;\"> each year. We see many of them every week at our three Del Rey MD offices. Sinus headaches are often painful, frustrating, and sometimes even debilitating, especially if they occur frequently or result from another sinus condition, such as allergies or sinusitis.\u00a0\u00a0<\/span><\/p>\n<h2><b>What Causes Sinus Headaches?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sinus headaches are caused by inflammation in the sinuses, the air-filled cavities inside your forehead, cheekbones, and behind the bridge of your nose. When these cavities become inflamed and filled with fluid, they create pressure on nearby nerves and tissue, resulting in a dull or throbbing pain in the face.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the most common causes is a sinus infection, which is when your sinuses become inflamed and filled with mucus. This can happen because of a cold, allergies, or even a deviated septum. Patients often report pressure around the eyes, cheekbones, and forehead, as well as the aforementioned throbbing of a headache.<\/span><\/p>\n<h2><b>How Do I Treat My Headache?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">These types of headaches can occur for a variety of reasons. The first step is determining the underlying cause of your headache and developing a treatment plan from there. The Del Ray MD team uses a variety of tactics to diagnose the root cause of sinus headaches. For example, your headache might be related to an infection such as a cold or flu virus. If so, antibiotics may be prescribed to reduce inflammation and clear the infection.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition to prescription medication, we often recommend several home remedies that can help ease sinus headaches. Saline sprays and warm compresses over your face can help relieve congestion. In addition, sleeping with your head elevated on pillows, which helps drain off mucous from blocked-up cavities<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sinus headaches are a painful, but all too common condition for millions of Americans. If your headache is long-lasting or impacts your day-to-day activities, we recommend that you see your doctor for an assessment. Schedule your appointment with the Del Ray MD team at one of our three convenient Southern California locations in <\/span><a href=\"http:\/\/delreymd.com\/prod-location-marina-del-rey\/\"><span style=\"font-weight: 400;\">Marina Del Rey<\/span><\/a><span style=\"font-weight: 400;\"> (310-823-4444), <\/span><a href=\"http:\/\/delreymd.com\/prod-location-long-beach\/\"><span style=\"font-weight: 400;\">Long Beach<\/span><\/a><span style=\"font-weight: 400;\"> (562-774-0844), or <\/span><a href=\"http:\/\/delreymd.com\/prod-location-bakersfield\/\"><span style=\"font-weight: 400;\">Bakersfield<\/span><\/a><span style=\"font-weight: 400;\"> (661-695-8627).\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is estimated that about 35 million Americans suffer from sinus headaches each year. We see many of them every week at our three Del Rey MD offices. Sinus headaches are often painful, frustrating, and sometimes even debilitating, especially if they occur frequently or result from another sinus condition, such as allergies or sinusitis.\u00a0\u00a0 What<br \/><a href=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/why-do-i-get-sinus-headaches\/\" class=\"more\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,12],"tags":[],"class_list":["post-3344","post","type-post","status-publish","format-standard","hentry","category-blog","category-sinus-headache"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why do I get Sinus Headaches? - DelRey MD Sinus Allergy ENT<\/title>\n<meta name=\"description\" content=\"Often confused with migraines, sinus headaches are a painful condition resulting from sinus pressure and inflammation.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why do I get Sinus Headaches? - DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"og:description\" content=\"Often confused with migraines, sinus headaches are a painful condition resulting from sinus pressure and inflammation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/why-do-i-get-sinus-headaches\/\" \/>\n<meta property=\"og:site_name\" content=\"DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-31T15:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-09T02:52:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/delreymd.com\/wp-content\/uploads\/2023\/04\/Sinus-Headaches-300x200.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\"},\"headline\":\"Why do I get Sinus Headaches?\",\"datePublished\":\"2023-05-31T15:00:07+00:00\",\"dateModified\":\"2026-02-09T02:52:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/\"},\"wordCount\":361,\"image\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/delreymd.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/Sinus-Headaches-300x200.jpg\",\"articleSection\":[\"blog\",\"Sinus Headache\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/why-do-i-get-sinus-headaches\\\/\",\"name\":\"Why do I get Sinus Headaches? 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