{"id":4029,"date":"2025-05-16T01:30:36","date_gmt":"2025-05-16T07:30:36","guid":{"rendered":"https:\/\/delreymd.com\/?p=4029"},"modified":"2026-05-20T09:32:42","modified_gmt":"2026-05-20T17:32:42","slug":"spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier","status":"publish","type":"post","link":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/","title":{"rendered":"Spring Allergies in Marina del Rey: What&#8217;s in Bloom and How to Breathe Easier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"font-weight: 400;\">The gentle ocean breeze in <strong>Marina del Rey<\/strong>, California, typically brings relief and joy to residents and visitors alike. But when spring arrives, that same breeze can carry unwelcome guests\u2014pollen and allergens\u2014that transform our coastal paradise into a challenging environment for many. If you&#8217;ve found yourself reaching for tissues more often lately or waking up with congestion, you&#8217;re not alone. <strong>Spring allergies<\/strong> affect countless <strong>Marina del Rey<\/strong> residents each year, turning what should be a beautiful season into weeks of discomfort.<\/p>\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4030\" title=\"Whats in Bloom How to Breathe Easier\" src=\"http:\/\/delreymd.com\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier-300x300.jpg\" alt=\"Whats in Bloom How to Breathe Easier\" width=\"640\" height=\"640\" \/><\/p>\n<p style=\"font-weight: 400;\">At <a href=\"http:\/\/delreymd.com\/\">Del Rey MD<\/a>, we understand this isn&#8217;t just about sneezing and watery eyes\u2014it&#8217;s about how these symptoms impact your daily life, from disturbed sleep to decreased productivity and missed outdoor activities with loved ones. This guide will help you identify what&#8217;s causing your symptoms and provide practical solutions to help you breathe freely again, allowing you to fully embrace our beautiful coastal springtime.<\/p>\n<h2>What\u2019s Causing Your Allergies in Marina del Rey?<\/h2>\n<p style=\"font-weight: 400;\">Spring in coastal Southern California brings more than just sea breezes. It brings pollen\u2014lots of it. Even though <a href=\"http:\/\/delreymd.com\/location\/marina-del-rey\/\">Marina del Rey<\/a> and surrounding areas don\u2019t have the same thick tree cover as inland regions, we\u2019re still surrounded by allergy triggers:<\/p>\n<ul>\n<li><strong>Olive Trees<\/strong>: Common in landscaping throughout <strong>Venice<\/strong> and <strong>Playa Vista<\/strong>, olive trees start pollinating in March, often causing strong reactions among locals.<\/li>\n<li><strong>Bermuda Grass<\/strong>: Found in parks and yards, especially around the <strong>Ballona Wetlands<\/strong>, Bermuda grass is a significant source of pollen from late spring through summer.<\/li>\n<li><strong>Sagebrush and Ragweed<\/strong>: These wild plants thrive in dry areas between developments and along trails. Their pollen is lightweight and can travel far, especially on ocean winds.<\/li>\n<li><strong>Ocean Breezes<\/strong>: Those refreshing ocean breezes that we love? They also carry pollen deeper into neighborhoods and right into your sinuses.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">And let\u2019s not forget: those ocean breezes that feel so refreshing? They also carry pollen deeper into neighborhoods and right into your sinuses.<\/p>\n<h2>How to Breathe Easier This Spring in Marina del Rey<\/h2>\n<p style=\"font-weight: 400;\">You can\u2019t avoid spring entirely, but <a href=\"http:\/\/delreymd.com\/spring-allergy-season-is-coming-how-to-get-ahead-of-your-symptoms\/\">you <\/a><a href=\"http:\/\/delreymd.com\/spring-allergy-season-is-coming-how-to-get-ahead-of-your-symptoms\/\"><em>can<\/em><\/a><a href=\"http:\/\/delreymd.com\/spring-allergy-season-is-coming-how-to-get-ahead-of-your-symptoms\/\"> take steps<\/a> to reduce your exposure and feel better day to day.<\/p>\n<h3>1.\u00a0\u00a0 Keep windows closed on high-pollen days.<\/h3>\n<p style=\"font-weight: 400;\">It\u2019s tempting to let the ocean breeze in, but this also brings pollen indoors. Use an air purifier with a HEPA filter to keep your home environment clean.<\/p>\n<h3>2.\u00a0\u00a0 Shower after being outside.<\/h3>\n<p style=\"font-weight: 400;\">Pollen sticks to your hair, skin, and clothes. A quick rinse when you get home can make a huge difference, especially before bed.<\/p>\n<h3>3.\u00a0\u00a0 Watch local pollen counts.<\/h3>\n<p style=\"font-weight: 400;\">Use apps or websites that track pollen levels (such as <a href=\"http:\/\/pollen.com\/\">pollen.com<\/a>) in Marina del Rey and Playa Vista. On high-pollen days, try to stay indoors during mid-morning and early evening when levels tend to spike.<\/p>\n<h3>4.\u00a0\u00a0 Rinse your sinuses.<\/h3>\n<p style=\"font-weight: 400;\">Saline sprays or nasal irrigation systems like a neti pot can help flush out allergens before they settle in.<\/p>\n<h3>5.\u00a0\u00a0 Look beyond daily allergy meds.<\/h3>\n<p style=\"font-weight: 400;\">If you\u2019re still struggling even with over-the-counter options, it might be time to talk to a provider. Chronic sinus inflammation can make allergy symptoms worse and harder to manage.<\/p>\n<h2>Your Path to Breathing Freely Again<\/h2>\n<p style=\"font-weight: 400;\">If spring feels like a yearly battle with no relief in sight, it might not just be allergies. Swollen sinuses, frequent congestion, or sinus pressure that never really goes away can be signs of a deeper issue.<\/p>\n<p style=\"font-weight: 400;\">At Del Rey MD, we offer <a href=\"http:\/\/delreymd.com\/balloon-sinus-dilation\/\">balloon sinuplasty<\/a>\u2014a gentle, in-office procedure designed to open blocked sinuses and restore normal airflow. It\u2019s more than symptom relief. It\u2019s about giving your body back the ability to breathe clearly, effortlessly, like it was meant to.<\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spring shouldn\u2019t feel like a season you have to survive. If allergies and sinus issues are stealing your joy, let\u2019s change that. Schedule a consultation today and <a href=\"https:\/\/pp-wfe-101.advancedmd.com\/156148\/onlinescheduling\/v2\/captcha\">take the first step toward lasting relief.<\/a><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] The gentle ocean breeze in Marina del Rey, California, typically brings relief and joy to residents and visitors alike. But when spring arrives, that same breeze can carry unwelcome guests\u2014pollen and allergens\u2014that transform our coastal paradise into a challenging environment for many. If you&#8217;ve found yourself reaching for tissues more often lately or<br \/><a href=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/\" class=\"more\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,32,18,12,14],"tags":[],"class_list":["post-4029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergy","category-blog","category-ent","category-sinus-headache","category-sinusitis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spring Allergies in Marina del Rey: What&#039;s in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT<\/title>\n<meta name=\"description\" content=\"Ever feel like you&#039;re constantly fighting to breathe normally? What if that persistent stuffy nose isn&#039;t just allergies or a recurring cold, but something more serious happening inside your nose?\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spring Allergies in Marina del Rey: What&#039;s in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"og:description\" content=\"Ever feel like you&#039;re constantly fighting to breathe normally? What if that persistent stuffy nose isn&#039;t just allergies or a recurring cold, but something more serious happening inside your nose?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/\" \/>\n<meta property=\"og:site_name\" content=\"DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-16T07:30:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T17:32:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Spring Allergies in Marina del Rey: What&#039;s in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\"},\"headline\":\"Spring Allergies in Marina del Rey: What&#8217;s in Bloom and How to Breathe Easier\",\"datePublished\":\"2025-05-16T07:30:36+00:00\",\"dateModified\":\"2026-05-20T17:32:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/\"},\"wordCount\":668,\"image\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Whats-in-Bloom-How-to-Breathe-Easier.jpg\",\"articleSection\":[\"Allergy\",\"blog\",\"ENT\",\"Sinus Headache\",\"Sinusitis\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/\",\"name\":\"Spring Allergies in Marina del Rey: What's in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Whats-in-Bloom-How-to-Breathe-Easier.jpg\",\"datePublished\":\"2025-05-16T07:30:36+00:00\",\"dateModified\":\"2026-05-20T17:32:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\"},\"description\":\"Ever feel like you're constantly fighting to breathe normally? What if that persistent stuffy nose isn't just allergies or a recurring cold, but something more serious happening inside your nose?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Whats-in-Bloom-How-to-Breathe-Easier.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Whats-in-Bloom-How-to-Breathe-Easier.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spring Allergies in Marina del Rey: What&#8217;s in Bloom and How to Breathe Easier\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#website\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/\",\"name\":\"DelRey MD Sinus Allergy ENT\",\"description\":\"Sinus Specialist Marina Del Rey - Allergy Specialist Long Beach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\"],\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spring Allergies in Marina del Rey: What's in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT","description":"Ever feel like you're constantly fighting to breathe normally? What if that persistent stuffy nose isn't just allergies or a recurring cold, but something more serious happening inside your nose?","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Spring Allergies in Marina del Rey: What's in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT","og_description":"Ever feel like you're constantly fighting to breathe normally? What if that persistent stuffy nose isn't just allergies or a recurring cold, but something more serious happening inside your nose?","og_url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/","og_site_name":"DelRey MD Sinus Allergy ENT","article_published_time":"2025-05-16T07:30:36+00:00","article_modified_time":"2026-05-20T17:32:42+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_title":"Spring Allergies in Marina del Rey: What's in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#article","isPartOf":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/"},"author":{"name":"admin","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1"},"headline":"Spring Allergies in Marina del Rey: What&#8217;s in Bloom and How to Breathe Easier","datePublished":"2025-05-16T07:30:36+00:00","dateModified":"2026-05-20T17:32:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/"},"wordCount":668,"image":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg","articleSection":["Allergy","blog","ENT","Sinus Headache","Sinusitis"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/","url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/","name":"Spring Allergies in Marina del Rey: What's in Bloom and How to Breathe Easier - DelRey MD Sinus Allergy ENT","isPartOf":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#primaryimage"},"image":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg","datePublished":"2025-05-16T07:30:36+00:00","dateModified":"2026-05-20T17:32:42+00:00","author":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1"},"description":"Ever feel like you're constantly fighting to breathe normally? What if that persistent stuffy nose isn't just allergies or a recurring cold, but something more serious happening inside your nose?","breadcrumb":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#primaryimage","url":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg","contentUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/05\/Whats-in-Bloom-How-to-Breathe-Easier.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/spring-allergies-in-marina-del-rey-whats-in-bloom-and-how-to-breathe-easier\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.delreymd.com\/delrey2026stage\/"},{"@type":"ListItem","position":2,"name":"Spring Allergies in Marina del Rey: What&#8217;s in Bloom and How to Breathe Easier"}]},{"@type":"WebSite","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#website","url":"https:\/\/www.delreymd.com\/delrey2026stage\/","name":"DelRey MD Sinus Allergy ENT","description":"Sinus Specialist Marina Del Rey - Allergy Specialist Long Beach","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delreymd.com\/delrey2026stage\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1","name":"admin","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.delreymd.com\/delrey2026stage"],"url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/comments?post=4029"}],"version-history":[{"count":1,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4029\/revisions"}],"predecessor-version":[{"id":5095,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4029\/revisions\/5095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/media\/5880"}],"wp:attachment":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/media?parent=4029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/categories?post=4029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/tags?post=4029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}