{"id":4559,"date":"2025-08-04T10:18:42","date_gmt":"2025-08-04T16:18:42","guid":{"rendered":"https:\/\/delreymd.com\/?p=4559"},"modified":"2026-05-20T09:22:00","modified_gmt":"2026-05-20T17:22:00","slug":"%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students","status":"publish","type":"post","link":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/","title":{"rendered":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &#038; College Students"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1><span style=\"font-weight: 400;\">\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &amp; College Students<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4560 alignleft\" title=\"Back To School Sinus Tips 001\" src=\"http:\/\/delreymd.com\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001-300x300.jpg\" alt=\"Back To School Sinus Tips 001\" width=\"350\" height=\"350\" \/><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you&#8217;re a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms like nasal congestion, sneezing, coughing, postnasal drip, and headaches may seem like minor annoyances, but if left unmanaged, they can disrupt concentration, sleep, and overall productivity\u2014both in the classroom and at work.<\/span><\/p>\n<h2><b>\ud83e\udde0 Managing Sinus Flare-Ups: Practical Tips for Students, Parents &amp; Educators<\/b><\/h2>\n<h3><b>1. \u2705 Get Evaluated by an Allergist<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Allergies are a leading cause of sinus inflammation, especially during the back-to-school period when environmental triggers are high.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A board-certified allergist can help identify specific allergens through testing and recommend management strategies. If appropriate, options like <\/span><b>sublingual immunotherapy (allergy drops)<\/b><span style=\"font-weight: 400;\"> may be considered as part of a long-term treatment plan.<\/span><\/p>\n<h3><b>2. \ud83d\udc8a Consider Sinus-Safe Medications<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Depending on your symptoms and diagnosis, over-the-counter or prescribed medications may help. Always consult a healthcare provider before beginning treatment. Common options include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Decongestants:<\/b><span style=\"font-weight: 400;\"> May help relieve nasal swelling and improve breathing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Antihistamines:<\/b><span style=\"font-weight: 400;\"> Can reduce allergic responses<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nasal corticosteroids:<\/b><span style=\"font-weight: 400;\"> Help control inflammation in the sinuses<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pain relievers:<\/b><span style=\"font-weight: 400;\"> May temporarily ease headaches and facial discomfort<\/span><\/li>\n<\/ul>\n<p><b>Note<\/b><span style=\"font-weight: 400;\">: Use medications as directed and under medical supervision to avoid overuse or side effects.<\/span><\/p>\n<h3><b>3. \ud83e\uddfc Limit Exposure to Irritants<\/b><\/h3>\n<p><b>Outdoors:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitor daily pollen counts in Long Beach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wear sunglasses and masks when needed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid outdoor activities on high-allergen days<\/span><\/li>\n<\/ul>\n<p><b>Indoors:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vacuum and dust frequently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash bedding and pillowcases regularly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep pets groomed and off furniture<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use HEPA filters or air purifiers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shower and change clothes after being outside<\/span><\/li>\n<\/ul>\n<h3><b>4. \ud83d\udca7 Stay Hydrated &amp; Moisturize Air<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Proper hydration helps thin mucus and reduce inflammation. Include water-rich foods like cucumbers and melons in your meals, and drink water consistently throughout the day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dry air can irritate sinus tissues. Running a <\/span><b>humidifier<\/b><span style=\"font-weight: 400;\">\u2014especially during dry weather or in air-conditioned spaces\u2014can support sinus comfort and mucus flow.<\/span><\/p>\n<h3><b>5. \ud83c\udf2c\ufe0f Use Steam for Relief<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Inhaling warm steam can soothe irritated sinus passages and loosen mucus. Options include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A hot shower<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A bowl of steaming water with a towel over your head<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Optional: add a few drops of eucalyptus oil for a soothing effect<\/span><\/li>\n<\/ul>\n<h3><b>6. \ud83d\udee1\ufe0f Support Immune Health<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A strong immune system may reduce the frequency and severity of <\/span><a href=\"http:\/\/delreymd.com\/chronic-sinusitis\/\"><span style=\"font-weight: 400;\">sinus infections<\/span><\/a><span style=\"font-weight: 400;\">. To help your body stay resilient:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat a balanced, nutrient-rich diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get adequate sleep and rest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise regularly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice stress management techniques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash hands frequently, especially in classrooms and shared spaces<\/span><\/li>\n<\/ul>\n<h2><b>\ud83d\udc69\u200d\u2695\ufe0f When to See a Sinus Specialist in Long Beach<\/b><\/h2>\n<p><a href=\"http:\/\/delreymd.com\/when-to-see-a-sinus-specialist-in-long-beach-signs-you-shouldnt-ignore\/\"><span style=\"font-weight: 400;\">See an ENT provider<\/span><\/a><span style=\"font-weight: 400;\"> if you or or someone in your family experiences any of the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nasal congestion or headaches lasting more than 10 days<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Facial pressure or pain not relieved by OTC treatments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recurrent or worsening sinus symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sinus infections that return frequently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fever over 102\u00b0F<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty breathing or sleeping due to sinus swelling<\/span><\/li>\n<\/ul>\n<p><b>Local residents in Long Beach, Lakewood, Carson, and nearby communities<\/b><span style=\"font-weight: 400;\"> are encouraged to reach out for expert evaluation and care.<\/span><\/p>\n<h2><b>\ud83c\udf3f Trust Del Rey MD for Personalized Sinus Care<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sinus discomfort shouldn&#8217;t be part of your everyday life. If untreated, chronic sinus issues may affect your ability to focus, work, study, or enjoy daily activities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At <\/span><a href=\"http:\/\/delreymd.com\/\"><b>Del Rey MD<\/b><\/a><span style=\"font-weight: 400;\">, we provide evidence-based ENT care with a focus on personalized treatment. Whether you&#8217;re a teacher heading back to the classroom or a college student prepping for exams, we\u2019re here to help you breathe easier and feel better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our services include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comprehensive sinus evaluation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allergy testing and management<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Minimally invasive sinus procedures<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personalized treatment plans based on your unique symptoms<\/span><\/li>\n<\/ul>\n<h2><b>\ud83d\udcc5 Book Back-to-School Sinus Care in Long Beach<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Get ahead of the school year by taking charge of your sinus health. Serving Long Beach, Lakewood, Carson, and surrounding areas, <\/span><b>Del Rey MD<\/b><span style=\"font-weight: 400;\"> is your local resource for expert ENT care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <\/span><a href=\"http:\/\/delreymd.com\/prod-location-long-beach\/\"><b>Schedule your consultation today<\/b><\/a><span style=\"font-weight: 400;\"> and start the year with clearer sinuses and improved wellness.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] \ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &amp; College Students &nbsp; Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you&#8217;re a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues. Symptoms like<br \/><a href=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/\" class=\"more\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,32,18,12,29,14],"tags":[],"class_list":["post-4559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergy","category-blog","category-ent","category-sinus-headache","category-sinus-treatment","category-sinusitis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &amp; College Students - DelRey MD Sinus Allergy ENT<\/title>\n<meta name=\"description\" content=\"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you&#039;re a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &amp; College Students - DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"og:description\" content=\"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you&#039;re a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/\ud83c\udf92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/\" \/>\n<meta property=\"og:site_name\" content=\"DelRey MD Sinus Allergy ENT\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-04T16:18:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T17:22:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &amp; College Students - DelRey MD Sinus Allergy ENT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\"},\"headline\":\"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &#038; College Students\",\"datePublished\":\"2025-08-04T16:18:42+00:00\",\"dateModified\":\"2026-05-20T17:22:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/\"},\"wordCount\":681,\"image\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Back-To-School-Sinus-Tips-001.jpg\",\"articleSection\":[\"Allergy\",\"blog\",\"ENT\",\"Sinus Headache\",\"sinus treatment\",\"Sinusitis\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/\",\"name\":\"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students - DelRey MD Sinus Allergy ENT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Back-To-School-Sinus-Tips-001.jpg\",\"datePublished\":\"2025-08-04T16:18:42+00:00\",\"dateModified\":\"2026-05-20T17:22:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\"},\"description\":\"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Back-To-School-Sinus-Tips-001.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Back-To-School-Sinus-Tips-001.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &#038; College Students\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#website\",\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/\",\"name\":\"DelRey MD Sinus Allergy ENT\",\"description\":\"Sinus Specialist Marina Del Rey - Allergy Specialist Long Beach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/#\\\/schema\\\/person\\\/1d3c5f4a954fa6274c819c1d8fda19b1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\"],\"url\":\"https:\\\/\\\/www.delreymd.com\\\/delrey2026stage\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students - DelRey MD Sinus Allergy ENT","description":"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students - DelRey MD Sinus Allergy ENT","og_description":"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.","og_url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/\ud83c\udf92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/","og_site_name":"DelRey MD Sinus Allergy ENT","article_published_time":"2025-08-04T16:18:42+00:00","article_modified_time":"2026-05-20T17:22:00+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_title":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students - DelRey MD Sinus Allergy ENT","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#article","isPartOf":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/"},"author":{"name":"admin","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1"},"headline":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &#038; College Students","datePublished":"2025-08-04T16:18:42+00:00","dateModified":"2026-05-20T17:22:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/"},"wordCount":681,"image":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg","articleSection":["Allergy","blog","ENT","Sinus Headache","sinus treatment","Sinusitis"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/","url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/","name":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students - DelRey MD Sinus Allergy ENT","isPartOf":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#primaryimage"},"image":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg","datePublished":"2025-08-04T16:18:42+00:00","dateModified":"2026-05-20T17:22:00+00:00","author":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1"},"description":"Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues.","breadcrumb":{"@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#primaryimage","url":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg","contentUrl":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-content\/uploads\/2025\/08\/Back-To-School-Sinus-Tips-001.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/%f0%9f%8e%92-back-to-school-sinus-tips-for-long-beach-families-teachers-college-students\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.delreymd.com\/delrey2026stage\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf92 Back-To-School Sinus Tips for Long Beach Families, Teachers &#038; College Students"}]},{"@type":"WebSite","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#website","url":"https:\/\/www.delreymd.com\/delrey2026stage\/","name":"DelRey MD Sinus Allergy ENT","description":"Sinus Specialist Marina Del Rey - Allergy Specialist Long Beach","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delreymd.com\/delrey2026stage\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/www.delreymd.com\/delrey2026stage\/#\/schema\/person\/1d3c5f4a954fa6274c819c1d8fda19b1","name":"admin","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5330b7d669050a5cc64f7b9f2da6f877fa1f0b9194816b0a845c1c2b35668340?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.delreymd.com\/delrey2026stage"],"url":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/comments?post=4559"}],"version-history":[{"count":3,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4559\/revisions"}],"predecessor-version":[{"id":5871,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/posts\/4559\/revisions\/5871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/media\/5872"}],"wp:attachment":[{"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/media?parent=4559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/categories?post=4559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delreymd.com\/delrey2026stage\/wp-json\/wp\/v2\/tags?post=4559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}