{"id":5003,"date":"2025-11-21T08:40:38","date_gmt":"2025-11-21T15:40:38","guid":{"rendered":"https:\/\/delreymd.com\/?p=5003"},"modified":"2026-02-08T19:16:42","modified_gmt":"2026-02-09T03:16:42","slug":"traveling-during-the-holidays-how-marina-del-rey-patients-can-keep-sinus-symptoms-in-check","status":"publish","type":"post","link":"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/traveling-during-the-holidays-how-marina-del-rey-patients-can-keep-sinus-symptoms-in-check\/","title":{"rendered":"Traveling During the Holidays? How Marina Del Rey Patients Can Keep Sinus Symptoms in Check"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5198&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">Are you traveling during the holidays? If you are, it might be a good idea to learn more about the stress traveling can cause on your sinuses and what you can do to keep your sinus symptoms in check.<\/span><\/p>\n<p><a href=\"http:\/\/delreymd.com\/\"><b>Del Rey MD<\/b><\/a><span style=\"font-weight: 400;\"> is an ENT clinic led by board-certified otolaryngologists who serve patients in <\/span><b>Marina Del Rey, Playa Del Rey, Venice, Culver City, and surrounding Westside communities<\/b><span style=\"font-weight: 400;\">. We help patients better understand their sinuses and explore personalized strategies that may help them manage sinus symptoms during travel.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><b>How Traveling Can Impact Sinus Health During the Holidays<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Traveling can be stressful to the sinuses due to a couple of reasons:<\/span><\/p>\n<p><b>\u2b55 Changes in air pressure: <\/b><span style=\"font-weight: 400;\">Changes in air pressure can trigger headaches, sinus pain and pressure, and nasal congestion in some sensitive individuals.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u2b55 Allergens and irritants in the air: <\/b><span style=\"font-weight: 400;\">Airborne allergens and irritants can linger in the air, potentially triggering symptoms in allergy sufferers.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u2b55 Dry and stale air:<\/b><span style=\"font-weight: 400;\"> Planes, trains, and cars often circulate dry, stale air, which can irritate the sinuses\u2014especially for individuals with sensitivities..<\/span><\/p>\n<h3><b>Keeping Sinus Symptoms in Check During Holiday Travel Season<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u2705 Before your scheduled holiday trip, <\/span><b>schedule a consultation with your <\/b><a href=\"http:\/\/delreymd.com\/our-doctors\/\"><b>ENT care provider<\/b><\/a><span style=\"font-weight: 400;\"> in Marina Del Rey to discuss your sinus concerns while traveling.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Don\u2019t forget to pack sinus travel essentials. Depending on your specific condition and after discussing it with your care provider, your sinus travel essentials may include <\/span><b>allergy medications<\/b><span style=\"font-weight: 400;\">, <\/span><b>antihistamines<\/b><span style=\"font-weight: 400;\">, <\/span><b>decongestants<\/b><span style=\"font-weight: 400;\">, <\/span><b>saline nasal sprays<\/b><span style=\"font-weight: 400;\">, and <\/span><b>pain relievers<\/b><span style=\"font-weight: 400;\">. Talk to your doctor or a pharmacist before starting any new medication.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Make it a habit to <\/span><b>monitor pollen and allergen levels<\/b><span style=\"font-weight: 400;\"> during your trip, and especially at your final destination.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Use protective gear such as a <\/span><b>dust mask<\/b><span style=\"font-weight: 400;\">, <\/span><b>hat<\/b><span style=\"font-weight: 400;\">, <\/span><b>scarf<\/b><span style=\"font-weight: 400;\">, and <\/span><b>sunglasses<\/b><span style=\"font-weight: 400;\"> to reduce your exposure to potential allergens and irritants in the air.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Drink plenty of water and <\/span><b>stay hydrated<\/b><span style=\"font-weight: 400;\"> during the entirety of your trip. This can support sinus health and potentially help keep mucus consistency healthy.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 Practice <\/span><b>good hygiene habits<\/b><span style=\"font-weight: 400;\"> and wash your hands frequently with soap and water to wash away allergens, irritants, and germs.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 If the air pressure changes and you are experiencing pain and discomfort in your ears, <\/span><b>yawn<\/b><span style=\"font-weight: 400;\">, <\/span><b>suck on hard candy<\/b><span style=\"font-weight: 400;\">, or <\/span><b>chew gum<\/b><span style=\"font-weight: 400;\"> to equalize pressure.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 If you\u2019re traveling by car, <\/span><b>keep the windows up<\/b><span style=\"font-weight: 400;\"> as much as possible to prevent allergens and irritants from getting into the car. Additionally, <\/span><b>avoid blowing air directly at your face<\/b><span style=\"font-weight: 400;\"> and <\/span><b>keep the indoor temperature comfortable<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u2705 At your destination, request a <\/span><b>non-smoking, pet-free, and allergen-free room<\/b><span style=\"font-weight: 400;\">, if available.<\/span><\/p>\n<h2><b>Holiday Sinus Care at Our Marina Del Rey ENT Clinic<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Traveling can sometimes put stress on the sinuses, and dealing with sinus issues during a supposed fun and exciting holiday can be frustrating.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here at <\/span><b>Del Rey MD<\/b><span style=\"font-weight: 400;\">, we offer in-office sinus evaluations to residents of <\/span><b>Marina Del Rey, Playa Del Rey, Culver City, Venice, and the surrounding communities<\/b><span style=\"font-weight: 400;\"> and discuss potential personalized strategies that may help them manage their symptoms during the holiday travel season.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u26a0\ufe0f <\/span><i><span style=\"font-weight: 400;\">Results vary. Discuss potential management strategies with a qualified ENT specialist.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Planning holiday travel from Marina Del Rey, Playa Del Rey, or Culver City? Don\u2019t let sinus symptoms get in the way. <\/span><a href=\"http:\/\/delreymd.com\/prod-location-marina-del-rey\/\"><span style=\"font-weight: 400;\">Schedule a consultation<\/span><\/a><span style=\"font-weight: 400;\"> with our ENT specialists at Del Rey MD to explore strategies that may help you stay comfortable while on the go.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5198&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Are you traveling during the holidays? If you are, it might be a good idea to learn more about the stress traveling can cause on your sinuses and what you can do to keep your sinus symptoms in check. Del Rey MD is an ENT clinic led by board-certified<br \/><a href=\"https:\/\/www.delreymd.com\/delrey2026stage\/blog\/traveling-during-the-holidays-how-marina-del-rey-patients-can-keep-sinus-symptoms-in-check\/\" class=\"more\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[32,29,14],"tags":[],"class_list":["post-5003","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","category-sinus-treatment","category-sinusitis","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traveling During the Holidays? 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