Blog

Why Your ‘Sinus Pressure’ Might Actually Be Facial Tension (And What to Do About It) Marina Del Rey, Long Beach & Bakersfield Guide If you’re experiencing a heavy, painful feeling around your eyes, jaw, forehead, and cheeks, it’s easy to blame it on “sinus pressure” and point to sinusitis as the underlying cause. While thisRead more

How to Find the Best ENT in Long Beach: 7 Factors to Compare Before You Book Finding an ENT in Long Beach can seem simple until you start comparing options and realize how many practices appear to treat the same kinds of symptoms. If you are dealing with congestion, sinus pressure, recurring infections, postnasal drip,Read more

Primary care doctors handle many common health concerns, from colds to routine checkups. They are often the first place people turn when new symptoms appear. However, when issues involving the ears, nose, or throat last longer than expected, come back often, or begin to interfere with daily life, an ear, nose, and throat physician—commonly calledRead more

Today’s patients are smarter than ever. If they feel off, they will take it upon themselves to do research and look up potential care providers who might be the right fit for their health concerns. When you’re looking for an ENT specialist in Long Beach, CA, it’s crucial to take the time to research andRead more

Primary care physicians play an important role in managing many everyday health concerns. From seasonal illnesses to routine checkups, they are often the first stop when new symptoms appear. However, when problems involving the ears, nose, or throat linger, recur, or become more complex, a referral to an ear, nose, and throat physician—commonly called anRead more

It’s important to carefully choose your healthcare providers after thorough research and weighing in your options. Finding the right ENT care provider in Southern California can be overwhelming and confusing, to say the least, with so many options. Here are some tips, shared by our team at Del Rey MD, for evaluating and choosing theRead more

Are you traveling during the holidays? If you are, it might be a good idea to learn more about the stress traveling can cause on your sinuses and what you can do to keep your sinus symptoms in check. Del Rey MD is an ENT clinic led by board-certified otolaryngologists who serve patients in MarinaRead more

Cold and flu season hits West LA every year, even if we don’t see snow or freezing temps. From holiday gatherings to packed offices, germs spread quickly—and your sinuses often take the hit. Congestion, pressure, and recurring infections can turn what should be a festive season into weeks of frustration. At Del Rey MD, weRead more

Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night? Good quality and adequate sleep every night is crucial to an overall healthy body, mind, and mental well-being. Without proper sleep and rest, one simply cannot function well during the day. However, common sinus issues and symptoms like congestion, runny nose, postnasalRead more

Can Marina del Rey’s Ocean Air Actually Worsen Your Sinuses?   Living by the ocean in Marina del Rey or Venice Beach is a dream for many. Waking up to sea breezes, the sound of waves, and fresh coastal air seems like the perfect recipe for better health—especially for your sinuses. But while ocean airRead more